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Poets of Absence - Agha Shahid Ali | Akanksha Sharma | Ingenious Pictures

By Agha Shahid Ali — 2018

In this video, we have talked about Agha Shahid Ali who was a Kashmiri-American poet. Some of his notable works are A Walk Through the Yellow Pages, The Half-Inch Himalayas, A Nostalgist’s Map of America, The Country Without a Post Office, Rooms Are Never Finished.

03:13 min

122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Collective Trauma