VIDEO

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Deepak Chopra Does These 5 Things Every Day to Strengthen His Mind-Body Connection

By Deepak Chopra — 2020

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.

03:02 min

01:26

Lorin Roche's First Meditation

Lorin shares his first experience of meditation which took place during an experiment at the University of California. There, sitting quietly in complete darkness, a level of relaxation emerged that was unlike anything he’d experienced before.

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20:04

"So Hum" Meditation by Thomas Amelio

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03:44

Meditating with Russell Brand

How to do mantra meditation - a few simple techniques. Let me know how you get on!

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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

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09:59

Let's Talk About Meditation

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

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EXPLORE TOPIC

Mind-Body Connection