VIDEO

FindCenter AddIcon

Deepak Chopra Does These 5 Things Every Day to Strengthen His Mind-Body Connection

By Deepak Chopra — 2020

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.

03:02 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection