Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1
01:59 min
CLEAR ALL
This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
If your thoughts are positive, but yet you feel negative, what do you do about it? This video explains what to do and what not to do in order to feel good.
“You have studied so many things in life, now I ask you to study yourself.
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From Wisdom 2.0 2016 in San Francisco. 75-minute event includes audience members participating in self-reflection practices based on Katie's "The Work."
Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.
Byron and Albert discuss beliefs that affect creativity.
Life coach to billionaires and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact.
Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
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She's Oprah Winfrey's soul sister, and her books became big best sellers: Elizabeth Lesser. Back in the day, she used to be a midwife. It taught her that when you are going through a rough patch, it's just like in labor: resistance is useless, try to relax and embrace the situation.
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How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.