Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1
01:59 min
CLEAR ALL
Here, Natalie Goldberg, “a writer both energized and enlightened” (Julia Cameron), shares those vivid moments that have wakened her to new ways of being.
“It felt as though every nerve in my body was popping. Imagine large strong hands slowly applying pressure while breaking a family-size package of uncooked, dry spaghetti. I was the spaghetti. Breaking down one piece at a time.