Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .
VIDEO
Stephan Bodian on PBS - Meditation for All of Us - Intro - Clip 1
Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1
01:59 min
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