VIDEO

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Stephan Bodian on PBS - Meditation for All of Us - Intro - Clip 1

By Stephan Bodian — 2017

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1

01:59 min

Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

Article
Yongey Mingyur Rinpoche
2010
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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How Meditation and Magick Saved My Life on Death Row and After I Was Finally Set Free

Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.

Article
Damien Echols
2018
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Get Over It!: Thought Therapy for Healing the Hard Stuff

Today, many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, criticizing anyone and everyone just to end up stuck.

Book
Iyanla Vanzant
2019
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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What Matters Most: Living a More Considered Life

Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.

Book
James Hollis
2009
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EXPLORE TOPIC

Meditation