Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1
01:59 min
CLEAR ALL
New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.
Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.
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It is the rise from falling that Brown takes as her subject in Rising Strong.
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Moving your body is one of the most beneficial things you can do for your mind.
Everyone knows that regular exercise and weight training lead to physical strength.
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Copublished with the Institute of Noetic Sciences (IONS), The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy.