VIDEO

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A Beginner’s Complete Guide to Daily Affirmations

2017

Using positive affirmations is one of the easiest and most effective ways to release negative thought patterns and to create strong, loving, abundant beliefs in your subconscious mind. Also, they feel good! It feels good to think and say positive, uplifting statements. See more...

10:59 min

53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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EXPLORE TOPIC

Affirmations