VIDEO

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A Beginner’s Complete Guide to Daily Affirmations

2017

Using positive affirmations is one of the easiest and most effective ways to release negative thought patterns and to create strong, loving, abundant beliefs in your subconscious mind. Also, they feel good! It feels good to think and say positive, uplifting statements. See more...

10:59 min

03:32

Six Steps to Eliminate Negative Self-Talk

Kayleigh suffers from Body Dysmorphic Disorder and says she hates how she looks, and is afraid others will judge her to be ugly. Dr. Phil gives Kayleigh steps to help her change the negative self-talk he says shapes her perception of herself and . Dr.

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14:21

Stop Hating Your Body; Start Living Your Life | Taryn Brumfitt | TEDxAdelaide

“You are fat”, “You are ugly”, “You are disgusting”. That’s what millions of women around the world say to themselves in the mirror every day. That’s what Taryn said to herself every day before she realised that her body is not an ornament; it’s the vehicle to her dreams.

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EXPLORE TOPIC

Affirmations