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On Emptiness: With Anam Thubten and Elizabeth Mattis-Namgyel

By Elizabeth Mattis Namgyel — 2018

Anam Thubten and Elizabeth Mattis-Namgyel discuss the topic of emptiness in Buddhism.

29:08 min

13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

Video
Shauna Shapiro
2017
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Buddhism