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On Emptiness: With Anam Thubten and Elizabeth Mattis-Namgyel

Anam Thubten and Elizabeth Mattis-Namgyel discuss the topic of emptiness in Buddhism.

29:08 min

The Presence Process: A Journey Into Present Moment Awareness (Second Edition)

Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.

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EXPLORE TOPIC

Buddhism