VIDEO

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On Emptiness: With Anam Thubten and Elizabeth Mattis-Namgyel

By Elizabeth Mattis Namgyel — 2018

Anam Thubten and Elizabeth Mattis-Namgyel discuss the topic of emptiness in Buddhism.

29:08 min

4 Questions to Change Your Life: An Interview with Byron Katie, Creator of ‘The Work’

A powerful practice of self-inquiry created by Byron Katie, The Work consists of four questions that can help you examine and dissolve the stress associated with your thoughts. She explains how in this interview.

Article
Omega Institute
2015
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A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry...

Book
Byron Katie, Stephen Mitchell
2018
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Loving What Is: Four Questions that Can Change Your Life

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.

Book
Byron Katie, Stephen Mitchell
2003
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Buddhism