VIDEO

FindCenter AddIcon

Paul Pepper: Lynn Rossy, Healthy for Life

By Lynn Rossy — 2012

Today Paul Pepper chats with DR. LYNN ROSSY, Healthy For Life, about "Tasting Mindfulness". Lynn shares tricks to know when to eat, when to stop and when to pass, especially during the holidays. December 5, 2012

08:39 min

01:00:04

The BMI: Myth or Reality? Keynote Address by Jane Brody

Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist

Video
Jane E. Brody
2014
FindCenter AddIcon
08:54

Taoist Master on Power of Mindfulness - Beginners Guide to Meditation | Tea Time Taoism

Master Gu and I show that living in the moment, mindfulness or meditation are not millennial buzzwords but ancient teachings that truly can transform your life. You have the power to become less anxious, happier and joyful.

Video
2018
FindCenter AddIcon
04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
FindCenter AddIcon

EXPLORE TOPIC

Diet and Nutrition