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Energy Medicine Yoga for Healing Q&A with Lauren Walker

By Lauren Walker — 2020

55:45 min

10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

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Yogi Bhajan
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2007
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EXPLORE TOPIC

Energy Healing