56:41 min
CLEAR ALL
In the face of trauma, happiness is resilience: a revolutionary act of thriving despite all odds, rather than wilting or surrendering.
Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault
What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.
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Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.
Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.
The one thing best-selling author Gretchen Rubin recommends people do in the morning. Oprah says it could "literally change your vibration".