Queen Afua talks with her son about parents ending their relationships with each other and single parenting and co-parenting.
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CLEAR ALL
Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.
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Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
Kristy touches on the history and trauma of failed connections for neurodivergent folks, the impact it has one self esteem and the complexity involved with future relationships moving forward.
Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
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The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.
We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.
Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.
When she was in her 20s, Dr. Maya Angelou discovered the Unity Church. Founded in 1889, Unity is a Christian movement that emphasizes affirmative prayer and education as a path to spirituality. Watch as she is moved to tears while recalling the revelation that changed her life forever.
In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.
In this video with NEXT for Women, Lesser states that the desire to be nice to everyone is still locked into the DNA of women. You can be kind and fierce, but not nice and fierce, and that it is almost always impossible to advance in one's career if they attempt this.