06:31 min
CLEAR ALL
Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones.
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Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.
Some background, history and explanation of The Four Foundations of Mindfulness as it relates directly to it's function inside of The Lotus Institute's Earth Gate Course on trauma-resiliency skillbuilding from a Buddhist Perspective. By Dr. Larry Ward.
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A moving dialogue on topics including Neale Donald Walsch's personal story, his creative process, the challenge of staying spiritually awake in daily living, and more.
Maharishi describes the mechanics of eliminating stress and it's role stabilizing unbounded awareness in daily life.
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.
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Sam Harris speaking at AAI 2007 on human happiness, spiritual experience, and the "atheist" movement.
Check out this sneak peek from the upcoming Hay House HEAL Summit 2 featuring mind architect and thought leader, Peter Crone.
Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.
This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.