06:31 min
CLEAR ALL
In this short teaching, Mingyur Rinpoche discusses buddha nature, explaining how the innate purity of awareness can be obscured, but never changed.
Master Gu and I show that living in the moment, mindfulness or meditation are not millennial buzzwords but ancient teachings that truly can transform your life. You have the power to become less anxious, happier and joyful.
From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.
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If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.
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Treatment Today: Nutritional Detoxification in Practice or Lifestyle Medicine
Have you any idea the number of people that are in a prison of their own making and don't even know it? You know people like that, they live in a tiny little place. Good information is given to them, they seem to reject it. I don't think mentally, they just outright reject it, they just don't do it.
Are alertness and awareness the same? Sadhguru clarifies that attention is a psychological process, while awareness is an existential dimension. He speaks about coming awake on higher dimensions and deepening the penetration of our perception.
In this short teaching, Mingyur Rinpoche discusses the difference between normal awareness and meditative awareness. As he explains, we can cultivate meditative awareness by using every aspect of our experience as a support for awareness, even painful feelings and challenging emotions.
Self-awareness has countless proven benefits—stronger relationships, higher performance, more effective leadership.
In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.