VIDEO

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Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

By Risa Kaparo — 2013

06:31 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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EXPLORE TOPIC

Embodiment