06:31 min
CLEAR ALL
Larry Yang: The Mindfulness Bell
Scott Shute, David Gelles and Parneet Pal speak at Wisdom 2.0, 2017 in San Francisco.
Some background, history and explanation of The Four Foundations of Mindfulness as it relates directly to it's function inside of The Lotus Institute's Earth Gate Course on trauma-resiliency skillbuilding from a Buddhist Perspective. By Dr. Larry Ward.
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British entrepreneur, Poppy Jamie is the founder of the science-backed mindfulness app “Happy Not Perfect.” In this video, she talks us through the functions of the app, and if you skip to a little later on, leads us in an empowering meditation to set our minds straight.
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This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.
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Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.
Judson Brewer, MD PhD shows Anderson Cooper and the 60 Minutes team how mindfulness practices can reduce anxiety & stress in real time.
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