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Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

By Risa Kaparo — 2013

06:31 min

04:24

Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

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Jeff Foster
2012
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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

Video
Jeff Foster
2015
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06:00

"How I Freed Myself From Ego In 7 Days! (And You Can Too!)" Jeff Foster

Jeff Foster talks about exhaustion with spiritual seeking; how the mind is always seeking something 'out there', when the real treasure is much closer.

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Jeff Foster
2015
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06:20

How to Support a Loved One in Pain?—Jeff Foster

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

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Jeff Foster
2015
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08:16

What Everyone Gets Wrong About Anxiety

Video
2019
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01:00:27

Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

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Tara Brach
2012
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EXPLORE TOPIC

Embodiment