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Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

By Risa Kaparo — 2013

06:31 min

07:05

Neuroscientist: "If your Ring Finger is LONGER than your Index Finger, then..." w/ Andrew Huberman

What does finger length reveal?!

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2022
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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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2021
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