Jim Kwik shares one of the most important methods to end negative self-talk.
03:53 min
CLEAR ALL
Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
7
The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.
We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.
Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.
1
Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.
Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.
My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.
2
In this episode, she discusses universal fear and self-doubt and how she’s created a business that works to defy both.
In this video, author and depression counselor Douglas Bloch explains how negative beliefs developed in childhood can lead to symptoms of depression in later life. He then shows how you can replace these beliefs with accurate and empowering beliefs about yourself, others and the world.