Jim Kwik shares one of the most important methods to end negative self-talk.
03:53 min
CLEAR ALL
John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.
1
Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.
My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.
2
Marisa Peer teaches us how to deal with constructive criticism in the best, healthiest way possible. Criticism—a word that often induces feelings of angst.
In this episode, she discusses universal fear and self-doubt and how she’s created a business that works to defy both.
In this video I discuss negative thinking patterns and how you can use positive affirmations for self-esteem improvement. Why do you need to affirm yourself? Because it protects you from needing others to validate you and lift you up.
This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.
“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.” That is the question we answer in this week’s brand new video. I say “we,” because I’m not alone in this one.
So this is going to be one of those times where I share something I am just getting started on. In fact, I stumbled across this idea this week. I was reading this book recommended by a friend and one of the lines stuck out to me, it was “I’m trying to be a best friend to myself.