VIDEO

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Jim Kwik: How to End Negative Self-Talk

2019

Jim Kwik shares one of the most important methods to end negative self-talk.

03:53 min

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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EXPLORE TOPIC

Negative Self-Talk