VIDEO

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Jim Kwik: How to End Negative Self-Talk

2019

Jim Kwik shares one of the most important methods to end negative self-talk.

03:53 min

FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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FindCenter Quotes ImageQuestioning ourselves for being ‘oversensitive’ is a common way that women, in particular, disqualify our legitimate anger and hurt. . . . The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.

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Harriet Lerner
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EXPLORE TOPIC

Negative Self-Talk