VIDEO

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Jim Kwik: How to End Negative Self-Talk

2019

Jim Kwik shares one of the most important methods to end negative self-talk.

03:53 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Negative Self-Talk