VIDEO

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Two Easily Remembered Questions that Silence Negative Thoughts | Anthony Metivier | TEDxDocklands

2020

Anthony Metivier, memory expert and creator of the Magnetic Memory Method used a simple process of “self-inquiry” to help him overcome years of mental distress that imprisoned him in a “manic-depressive” identity, and almost took his life. See more...

13:23 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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13:53

VIDEO 1 of the F**K IT REVOLUTION Video Series

John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.

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03:15

How to Work with Chronic Self Judgement with Tara Brach, PhD

What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common.

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EXPLORE TOPIC

Negative Self-Talk