VIDEO

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Two Easily Remembered Questions that Silence Negative Thoughts | Anthony Metivier | TEDxDocklands

2020

Anthony Metivier, memory expert and creator of the Magnetic Memory Method used a simple process of “self-inquiry” to help him overcome years of mental distress that imprisoned him in a “manic-depressive” identity, and almost took his life. See more...

13:23 min

Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

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EXPLORE TOPIC

Negative Self-Talk