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Tony Robbins on How to Break Your Negative Thinking

By Tony Robbins
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— 2018

In this exclusive Free Class Day session, Tony Robbins shows you how to shift your focus so you can embrace positive thinking and turn your life around.

08:06 min

03:50

4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

Video
Oprah Winfrey
2018
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EXPLORE TOPIC

Negative Self-Talk