VIDEO

FindCenter AddIcon

How to Go Beyond Diversity and Inclusion to Community and Belonging | E'Ula Green | TEDxOU

2019

Do you ever wonder if people who “have it all together” really know what they’re doing? Could it be they’ve just become experts at pushing through ambiguity? Through personal experience and interviews with a few leaders at the height of their careers, this talk issues both a... See more...

14:25 min

16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

FindCenter AddIcon
11:48

Miracle Jones: The Radical, Revolutionary Resilience of Black Joy | TED

In the face of trauma, happiness is resilience: a revolutionary act of thriving despite all odds, rather than wilting or surrendering.

FindCenter AddIcon
03:47

How to Be More Confident

Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?

FindCenter AddIcon
02:52

Passive-Aggressive Behavior & Conflict

Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.

FindCenter AddIcon
05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

FindCenter AddIcon
24:52

Theory U - Learning from the Future as It Emerges | Otto Scharmer | TEDxTUHH

Otto Scharmer talks about how we, as individuals and collectively as a society, create results no one wants - ecological, social and spiritual divide. He talks about what causes such divides and how we can overcome them.

FindCenter AddIcon
09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

FindCenter AddIcon
01:15:55

Esther Perel: Relationships and How They Shape Us | Feel Better Live More Podcast

This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being