Leslie Salmon Jone's, guest speaker at the OrigiNation's Women's Health Fair, speaks about the importance of connecting to your core.
05:27 min
CLEAR ALL
Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
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Why personal development is so important and how to improve yourself.
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Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Stay a verb—don’t become a noun.
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A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.
Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.
The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.
Life’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...
In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional...