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The Roots of Hope Run Deep: Cynthia Bourgeault

By Cynthia Bourgeault — 2020

This talk is hosted by Maurizio & Zaya Benazzo. Science and Nonduality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in direct experience. We come together in an open-hearted exploration while celebrating our humanity.

01:19:03 min

Psychology of Hope: You Can Get There from Here

Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals.

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C.R. Snyder
2003
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How Hope Can Keep You Healthier and Happier

Hope is more than just positive thinking.

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Everett Worthington
2020
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How We Hope: A Moral Psychology

What exactly is hope and how does it influence our decisions? In How We Hope, Adrienne Martin presents a novel account of hope, the motivational resources it presupposes, and its function in our practical lives.

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Adrienne Martin
2016
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What Is Hope in Psychology + 7 Exercises & Worksheets

While hope is an undoubtedly personal experience and one that can be challenging to define, the value and positive impact hope can have on human life is widely recognized and difficult to ignore.

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Elaine Houston
2020
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How to Create a More Hopeful Life

Hope is a necessity. It is our emotional engine, the basis for engaging with life.

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Maria Hill
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Making Hope Happen: Create the Future You Want for Yourself and Others

Some people manage to bounce back quickly from setbacks, to lead happy, healthy, productive lives, no matter their circumstances. These people have found a way to make good things happen even when luck isn’t on their side.

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Shane J. Lopez
2014
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How Hope Can Help You Heal

The positive physiological effects of hope are well-documented.

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Amanda Enayati
2013
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Why Hope Matters

Hoping we can make things better is the secret to doing so.

Article
Polly Campbell
2019
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The Power of Hope, and Recognizing When It’s Hopeless

Hope can alter how you view yourself.

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Mary C. Lamia
2011
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Mission Impossible

Being hopeful is good for you—and psychologists’ research is pinpointing ways to foster the feeling.

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Kirsten Weir
2013
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EXPLORE TOPIC

Hope