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The Roots of Hope Run Deep: Cynthia Bourgeault

By Cynthia Bourgeault — 2020

This talk is hosted by Maurizio & Zaya Benazzo. Science and Nonduality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in direct experience. We come together in an open-hearted exploration while celebrating our humanity.

01:19:03 min

21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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Lisa Feldman Barrett
2018
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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Hope