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Cynthina Bourgeault: Four Voices Method of Discernment

By Cynthia Bourgeault — 2015

Cynthia Borgeault brings us a fascinating look at the four inner voices inside all of us, unlocking a whole new method of discerning the best course of action for life’s decisions.

12:55 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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EXPLORE TOPIC

Decision Making