VIDEO

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Rebuilding Self-Esteem After Addiction to Social Media | Sarayu Chityala | TEDxMarkhamPublicLibrary

2015

Have you ever felt sad after checking out your favourite social media site? Sarayu explains why that might happen to us sometimes, and how to overcome false feelings of inadequacy. Sarayu Chityala is a 15 year old teenager in grade 10 at Bur Oak Secondary School in Markham. See more...

11:59 min

02:04

Depression During and After Cancer—Fireside Friday Season 2 Episode 17

Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.

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30:08

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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05:22

The Posture of Ultimate Possibility

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

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EXPLORE TOPIC

Addiction Recovery