VIDEO

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Rebuilding Self-Esteem After Addiction to Social Media | Sarayu Chityala | TEDxMarkhamPublicLibrary

2015

Have you ever felt sad after checking out your favourite social media site? Sarayu explains why that might happen to us sometimes, and how to overcome false feelings of inadequacy. Sarayu Chityala is a 15 year old teenager in grade 10 at Bur Oak Secondary School in Markham. See more...

11:59 min

03:47

How to Be More Confident

Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?

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05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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15:50

Lessons a Drug Addict Can Teach You | Lauren Windle | TEDxSurreyUniversity

Lauren Windle took her first line of cocaine when she was eighteen a decision that marked the beginning of her journey into addiction. Now four years clean she shares her story of addiction, recovery and freedom, outlining the 12 steps to recovery through the perspective of her story.

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EXPLORE TOPIC

Addiction Recovery