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Rebuilding Self-Esteem After Addiction to Social Media | Sarayu Chityala | TEDxMarkhamPublicLibrary

2015

Have you ever felt sad after checking out your favourite social media site? Sarayu explains why that might happen to us sometimes, and how to overcome false feelings of inadequacy. Sarayu Chityala is a 15 year old teenager in grade 10 at Bur Oak Secondary School in Markham. See more...

11:59 min

26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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14:04

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

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20:35

How Daughters of Narcissistic Mothers Can Survive & Thrive with Terri Cole

Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.

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03:47

How to Be More Confident

Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?

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41:25

"Sustainable Recovery" | William Moyers | Recovery Reinvented 2017

William C. Moyers is the vice president of public affairs and community relations for Hazelden Betty Ford, based in Minnesota. As the organization's public advocate since 1996, Moyers carries the messages about addiction, treatment and recovery to audiences across the nation.

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01:01

William Cope Moyers Staying Sober

William Cope Moyers on staying sober.

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01:24:28

The Moyers' Journey from Addiction to Recovery

Bill and Judith Moyers and their son William Cope Moyers shared their personal story of addiction and recovery with moderator Max Sherman.

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01:08:26

Broken: My Story of Addiction and Redemption

William Cope Moyers spiraled into a crack-cocaine binge that threatened to destroy his life. After multiple attempts at rehabilitation, Moyers was finally able to recover from his addiction and make sobriety the center of his life. Moyers discussed his story.

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28:07

Self-Esteem and Internal Revolution (Gloria Steinem)

Feminist Gloria Steinem discusses her book "Revolution from Within: A Book of Self-Esteem" with Upon Reflection host Marcia Alvar in this interview from the University of Washington. Steinem discusses her childhood experiences and events in her adult life that influenced the book.

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08:59

Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.

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Addiction Recovery