VIDEO

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Rebuilding Self-Esteem After Addiction to Social Media | Sarayu Chityala | TEDxMarkhamPublicLibrary

2015

Have you ever felt sad after checking out your favourite social media site? Sarayu explains why that might happen to us sometimes, and how to overcome false feelings of inadequacy. Sarayu Chityala is a 15 year old teenager in grade 10 at Bur Oak Secondary School in Markham. See more...

11:59 min

03:47

How to Be More Confident

Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?

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EXPLORE TOPIC

Addiction Recovery