VIDEO

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Your First Trip

2016

Which psychedelic is recommended for a beginner? What dose should you take? And what can you expect to get out of the experience? While I can't personally recommend that ANYONE tries any substance, what I can do is explain how to go about your experience in a safe and cautious way so you don't end... See more...

18:43 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

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EXPLORE TOPIC

Psychedelic Journey