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Kathryn Budig on Yoga | Yoga | Gaiam

By Kathryn Budig — 2015

Meet Kathryn Budig and be inspired. Learn about Aim True yoga and discover what it means to Kathryn and how you can apply it to your own practice. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. See more...

06:58 min

10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

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Yogi Bhajan
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2007
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10:24

Discover Your Soul

In this talk, the Siri Singh Sahib (Yogi Bhajan) talks about meditation as a tool for mental clarity. "If you do not find God within yourself, you do not find God at all.

Video
Yogi Bhajan
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2007
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EXPLORE TOPIC

Self-Realization