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Kathryn Budig on Yoga | Yoga | Gaiam

By Kathryn Budig — 2015

Meet Kathryn Budig and be inspired. Learn about Aim True yoga and discover what it means to Kathryn and how you can apply it to your own practice. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. See more...

06:58 min

27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

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09:03

The Pain Body: The Hidden Secret Behind Self Realization

The pain-body is an accumulation of old emotional wounds, affecting our health and sense of well-being physically, emotionally, mentally, and energetically. It can also affect our state of consciousness if we are not present enough. Kim says, “You can awaken through the pain-body.

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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19:24

The Beginning of Awakening and Essential Identity

It’s time to experience your essential identity. Through the form and the formless Eckhart invites you to start your path towards awakening and to find who you truly are through this journey.

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01:21:30

Judith Blackstone—Buddha at the Gas Pump Interview

In this way, we discover an authentic, quality-rich experience of our individual being at the same time as we transcend our individuality. We realize ourselves as unified consciousness, pervading everywhere.

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42:37

A. H. Almaas and Karen Johnson: Life as a Spiritual Path

Founders of the Diamond Approach Hameed Ali (A. H. Almaas) and Karen Johnson explore key principles of the Diamond Approach and how daily life can be used as its own spiritual practice.

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14:34

Adyashanti—Self-Realization—I Got It, I Lost It

In this compelling dialogue, Adyashanti speaks with a sangha member about the ‘I got it, I lost it’ phenomenon when it comes to realizing the fundamental reality.

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09:41

Adyashanti—Understanding to Realizing

How do you go from intellectual understanding to a direct realization of your true nature? Although there is no predictable process to bring about realization, Adyashanti describes what you can do to ground your understanding in silence.

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02:13

Michael Beckwith Discusses Spiritual Liberation

Michael Bernard Beckwith, well known spiritual teacher and featured contributor to The Secret, shares his teachings with the world in this powerful and compelling book of spiritual wisdom.

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EXPLORE TOPIC

Self-Realization