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Kathryn Budig on Yoga | Yoga | Gaiam

By Kathryn Budig — 2015

Meet Kathryn Budig and be inspired. Learn about Aim True yoga and discover what it means to Kathryn and how you can apply it to your own practice. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. See more...

06:58 min

Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.

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EXPLORE TOPIC

Self-Realization