VIDEO

FindCenter AddIcon

Kathryn Budig on Yoga | Yoga | Gaiam

By Kathryn Budig — 2015

Meet Kathryn Budig and be inspired. Learn about Aim True yoga and discover what it means to Kathryn and how you can apply it to your own practice. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. See more...

06:58 min

Rediscovering Life: Awaken to Reality

Rediscovering Life invites us to unlock the deeper meaning of our lives. By becoming aware of the circuitous and habitual nature of our limiting thoughts, we can find simple solutions that will release us from feelings of isolation, anger, sadness and depression.

FindCenter AddIcon

EXPLORE TOPIC

Self-Realization