VIDEO

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Behind the Scenes with Kathryn Budig

By Kathryn Budig — 2015

Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.

02:24 min

01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

Video
Craig Hamilton
2020
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EXPLORE TOPIC

Athlete Well-Being