Filmed at the College Of Psychic Studies, London for one of Judy's How to Use Crystals for Personal and Spiritual Development weekends.
03:06 min
CLEAR ALL
Reema Datta is an Indian-American teacher, speaker, author, musician, and founder of Yatri Yoga. She has dedicated her life to offering yoga as a holistic practice leading to healing and lasting peace.
Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.
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Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.
Interview of Lauren Walker of Energy Medicine Yoga by Denise Porter Kemp Lauren Walker, a longtime practitioner and teacher of yoga, was introduced to Energy Medicine as a way to heal trauma in her own life.
In this brief talk, we'll chat about the Auric Field as the subtle energetic body and how it acts as a marker to your overall health and well-being. We'll chat about improving the function of the auric field through self-care practices rooted in Yoga, Jyotisha and Ayurveda.