VIDEO

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Yoga and Ayurveda | Ayurveda with Yoga Sciences | Yoga Therapy

2011

Yoga and Ayurveda. How they complement each other and work together to bring you health and happiness. Learn more about these wonderful sciences

14:24 min

Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

Article
Stephen Levine
2013
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EXPLORE TOPIC

Ayurveda