VIDEO

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Yoga and Ayurveda | Ayurveda with Yoga Sciences | Yoga Therapy

2011

Yoga and Ayurveda. How they complement each other and work together to bring you health and happiness. Learn more about these wonderful sciences

14:24 min

Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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Ayurveda