VIDEO

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Yoga and Ayurveda | Ayurveda with Yoga Sciences | Yoga Therapy

2011

Yoga and Ayurveda. How they complement each other and work together to bring you health and happiness. Learn more about these wonderful sciences

14:24 min

32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

Video
Resmaa Menakem
2019
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Ayurveda